Lying Down Breathing Relaxation – Bodylistics, A totally new way to enhance your life

Explore Yogalicious

Lying Down Breathing Relaxation

Yoga Routines

08:39

Lying Down Breathing Relaxation

Description

Choose your own music and relax along, counting your breath. A guided eight minute relaxation to help calm your body, soul and mind.

Subscribe to our newsletter

Be the first one to know what’s happening in our VIP Bodylistics® community, receive an alert when new videos are added, and generally enjoy being kept on your toes with our quarterly bodylixquisite e-updates.

Help share Bodylistics® with family and friends!