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How to Do a Classic Sun Salutation
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05:50

Surya Namaskar : What Are Sun Salutations All About

Description

The Classic Sun Salutation. This video explains what to watch out for with detailed instructions to the “behind the scenes“ as well as to specific parts of the physical sequence. (Surya Namaskar meaning ‘salute to the sun’ or ‘sun salutations’).
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