Upward Plank Pose – Bodylistics, A totally new way to enhance your life

Explore Bodylocious

Upward Plank Pose

Tea Time Physical

00:51

Upward Plank Pose

Description

What floor exercises can I do? How about an Upward Plank Pose: an exercise to coordinate arm, core and leg strength with your breath.

Subscribe to our newsletter

Be the first one to know what’s happening in our VIP Bodylistics® community, receive an alert when new videos are added, and generally enjoy being kept on your toes with our quarterly bodylixquisite e-updates.

Help share Bodylistics® with family and friends!