Joy Ahoy

What goes round comes round. Everything is connected. Moving one thing moves everything. A visual explanation of how everything in our bodies works as one and is inter-connected. The importance of posture, fascia relationships, and how moving one part of your body directly and indirectly affects everything else. It’s actually very simple: a shoulder is never just a shoulder, a hip is never just a hip, but everything moves in response to one another. Just like in life, physically as well as emotionally and metaphorically.