Movement World

What is “Upright”. Here’s a simple but most effective way to explore this topic. To demonstrate with easy-to-follow examples on how you can translate this easy implementation into your every day life. Although admittedly a little untraditional, to ensure you get the full picture and experience the real thing, it is so well worth practising this exercise and principle USING the actual objects shown- you’ll straight away understand why once you feel the theory put in practice.