Explore Yogalicious
05:53
Surya Namaskar: How to Do a Classic Sun Salutation
Description
The Classic Sun salutation. Let’s do a few rounds of these together. Follow along whilst being instructed in detail on what to watch out for, focusing on the physicality of each part of the sequence. (Surya Namaskar meaning ‘salute to the sun’ or ‘sun salutations’).
